Crossfit

Experience CrossFit Excellence at Spartan Martial Arts and Fitness in Sharjah

Spartan Martial Arts and Fitness is proud to offer the ultimate CrossFit experience in Sharjah. Our world-class facility, combined with the expertise of our international coaches, ensures you achieve your CrossFit goals and more.

Expert CrossFit Coaching: Benefit from the wealth of knowledge and experience of our international coaches, guiding you through your CrossFit journey.

State-of-the-Art Facility: Our gym is equipped with the latest CrossFit gear, creating the perfect environment for your workouts.

Personalized CrossFit Workouts: Your CrossFit training is tailored to your unique fitness objectives, ensuring you make the most of every session.

Supportive CrossFit Community: Join a community of like-minded individuals who will motivate and inspire you as you pursue your CrossFit goals.

Diverse CrossFit Classes: Our varied CrossFit classes cater to all skill levels and preferences.

Nutritional Guidance: Receive expert nutritional advice to complement your CrossFit efforts.

Competitive CrossFit Program: If you aspire to compete, our specialized program will take your CrossFit skills to the next level.

Start Your CrossFit Journey Today

Spartan Martial Arts and Fitness believes in holistic fitness that enhances your body, mind, and spirit. Join us to experience the unparalleled benefits of CrossFit in Sharjah. Our international coaches are ready to help you become the best version of yourself. Contact us today to embark on your CrossFit journey.

Meet the coaches

Abdallah Almaazmi
Abdallah Almaazmi
@SpartanMartialArtsAndFitness
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One of the best places I enjoy training at.. Going there for muay thai made me love it even more. Great staff and friendly coach who knows what he is doing. You'll be more than happy joining.
HSN
HSN
@SpartanMartialArtsAndFitness
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Best boxing gym in Sharjah. This gym changed my life and made me a lot better. They have the best coaches, and the best boxing. You'll be more than happy joining.
Auday Al-Ani
Auday Al-Ani
@SpartanMartialArtsAndFitness
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It’s the right place we’re you will get new or refine your talents. Lovely staff and nice environment.
Saeed Alsuwaidi
Saeed Alsuwaidi
@SpartanMartialArtsAndFitness
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Very nice and clean facility, i go with my son every day. I wish I’ve known about it sooner. I recommend anyone that wants to train Boxing, Muay Thai, Crossfit or Fitness to visit this wonderful gym.
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FAQ's

At Spartan Martial Arts and Fitness, we take pride in providing the best training experience by offering a combination of world-class facilities, highly skilled coaches, and a supportive community. Our training programs are designed to cater to individuals of all fitness levels and we focus on personalized attention and technique enhancement to ensure optimal results.

Yes, our coaches at Spartan Martial Arts and Fitness are indeed international champions. They have achieved remarkable success in their respective disciplines, amassing numerous titles and accolades throughout their careers. Our coaches have competed at the highest level and possess valuable expertise that they pass on to our clients.

The duration of training sessions varies depending on the discipline. Our Muay Thai and boxing sessions usually last for one hour, while our CrossFit sessions typically run for 60 to 90 minutes. We believe in providing effective workouts that maximize your time and help you achieve your fitness goals efficiently.

Yes, we offer training programs tailored for individuals at all skill levels. Whether you are a beginner taking your first steps into martial arts or an advanced practitioner looking to enhance your technique, our coaches will guide and challenge you accordingly. We believe in providing a progressive and inclusive environment to help our clients grow and improve.

For Muay Thai and boxing, the minimum age requirement is generally 8 years old. However, for CrossFit, the minimum age requirement is 16 years old. We prioritize safety and ensure that our training programs are suitable for different age groups.

Yes, we offer trial sessions and introductory packages for new clients. These allow individuals to get a taste of our training programs and experience the quality of coaching and facilities we provide. It’s a great opportunity for beginners to decide if our training is the right fit for them before committing to a membership.

We provide a wide range of top-quality equipment and gear for training, including gloves, hand wraps, pads, bags, and various functional training equipment for CrossFit. However, we encourage our clients to bring their own personal protective gear such as mouthguards, shin guards, and appropriate workout attire for maximum comfort and hygiene.

While we do not provide specific dietary guidelines or nutrition plans, our coaches are knowledgeable about nutrition and can offer general guidance and recommendations to support your training goals. We believe in promoting a balanced and healthy lifestyle, and our coaches are available to answer any nutrition-related questions you may have.

Absolutely! We encourage our clients to explore different disciplines and experience the benefits of cross-training. You have the flexibility to participate in multiple disciplines according to your preferences and fitness goals. Our coaches will help you create a training schedule that optimizes your progress and ensures a well-rounded fitness experience.

CrossFit Gym in Sharjah

As a premier CrossFit gym in Sharjah, At Spartan we welcome all levels of athletes to our functional training facility. Realize your fitness ambitions with our motivating coaches and high intensity workouts designed to unlock your athletic potential. We empower fitness seekers through challenging yet scalable functional training.

CrossFit Training Classes in Sharjah UAE

Experience dynamic CrossFit classes perfect for getting fit and toned. Our outdoor and indoor areas are fully equipped for skilled CrossFit training in Sharjah UAE. Let our coaches take your functional fitness to the next level! We offer classes for all skill levels – from beginners learning proper technique to experienced athletes pushing new PRs.

Women's CrossFit Sessions in Sharjah

Ladies – be empowered and improve your health with our women’s-only CrossFit training in Sharjah! Join our supportive sisterhood led by amazing female trainers who will push you past perceived limits. Gain strength, confidence, and elite conditioning with each energizing session!

Beginner CrossFit Classes in Sharjah

If you’re new to CrossFit, our beginner classes help you build a solid foundation of proper movement patterns and techniques in a welcoming environment. We’ll carefully lead you through the modalities for safe, effective functional training. Soon you’ll be performing skilled, intense workouts like a pro!

Affordable CrossFit Gym Memberships

Experience all the benefits of CrossFit at a price that fits your budget! Our affordable gym packages include unlimited access to classes, top equipment, and expert coaching. Whether your goal is general fitness or preparing for athletic competition, we offer the programming and community to help you get there.

CrossFit Workouts for Weight Loss

Our intense HIIT training and nutritional guidance provides a targeted approach to weight loss. Our coaches customize fitness and diet plans helping you slim down while gaining muscle. Each session builds metabolism-torching lean muscle so you burn more calories 24/7! Ready to train like a Spartan? Join Our Gym